How to create space for change

My life in London (and actually since I was about 15 years old) was BUSY. I had appointments every day, work, social life, courses I was taking, groups I was part of. 

I had no SPACE to create change in my life. 

In today's video I share one of my BEST practices for creating space. It's SUPER easy and yet we find it so challenging. 

Like this? Join my community to receive even more goodness! And receive your own copy of my free guide to self-love.

Click here to get your copy!