The Top 5 reasons why people-pleasing women struggle in life*

The Top 5 reasons why people-pleasing women struggle in life*

Photo by Yuris Alhumaydy on Unsplash

*according to me.

1. Self-doubt. Constant doubt. Imposter syndrome. This affects their self-esteem, their relationships, their ability to take action.

2. A difficult relationship with resources (money, time etc). Thinking there's not enough for everyone. Not being able to think creatively. Fear of the consequences of saying no.

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16 ideas for creating momentum when you're stuck

16 ideas for creating momentum when you're stuck

Photo by Roman Kraft on Unsplash

Ohhhh we've all been there, staring into space, getting lost down a google rabbit hole, mindlessly scrolling social media hoping to start feeling inspired again.

When that doesn't work? I have some suggestions! Here's 16 of them...

1. Change your style. Invest in a new piece of clothing (one that you wouldn't usually go for. Or revamp your entire wardrobe. Or wear something you haven't worn in a long time. Or try out a new look with what you have.

2. Declutter anything (anything!) in your life. Your kitchen drawer. Your car. Your garage. Your garden. Your jewellery box. Your phone apps. Your desktop.

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Facing uncertainty?

Facing uncertainty?

Image by Benjamin Coombs. Used under a creative commons zero licence. 

When we step away from the established path, or usual ways of behaviour, (or European Unions) we open ourselves up for something new.

In choosing change we give ourselves opportunity for growth. And growth requires this funny kind of stretching. (Stretching in an upwards direction).

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