Visualisation exercise - Connect with your future self

Who are you when you're fully in self-expression, present in the moment and absolutely LOVING your life? 

In this guided visualisation, we connect with our future selves to tap into our deepest wisdom. 

Give yourself some time and space to dedicate to the process and before it starts, take 3 deep breaths. 

Enjoy!

If you have any problems with the audio file, please email claire@clairemeredith.co.uk