Your beautiful life visualisation

Before we can start living our most beautiful lives, we have to get clear on what our life looks and feels like, using all of our senses. We may have tried to imagine this before, but come up blank. My gift to you is a guided visualisation which will help you relax into imagining that clear vision you need to start taking action to create it. 

Give yourself some time and space to dedicate to this process and before you start, get comfortable and take 3 deep breaths. There is a short introduction before the visualisation.

If you have any problems with the audio file, please email claire@clairemeredith.co.uk

Finding the visualisation isn't working for you? Email Claire at the above address with 'I need more help' in the subject line.