Every person needs to know their 'hard no'

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Every person needs to know their 'hard no'

My story starts in the church; I grew up in a fundamentalist environmental, where there was a prominent ‘us’ and ‘them’ mentality, the ‘saved’ versus the ‘unsaved’.

Churchgoers versus the ‘unchurched’.

It was deliberate because the bar to entry was belief in Jesus and it was particularly strong in the tradition which the church I attended had grown out of.

When I found out that my (recently ex-)boyfriend had committed a serious crime, I didn’t choose to leave straightaway.

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Are you living in an invisible prison?

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Are you living in an invisible prison?

Photo by Ye Jinghan on Unsplash

Many, many women live their whole lives thinking they have to do things someone else's way, working to an imaginary set of rules (compiled from various sources - mothers, fathers, churches, spiritual gurus, probably some coaches as well!) every day, despite them being completely arbitrary and restrictive.

'You can't do that!'

'You're not allowed to be so casual'

'You mustn't be so provocative'

'You can't go out with him'

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You've probably heard you have to do this....

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You've probably heard you have to do this....

You've probably heard you have to do this to create the life that you want:

Have the right mindset
Undo the limiting beliefs
Believe that you can do it

It's all very well saying this - it's true by the way - our beliefs DO shape our reality, because we act on them, give off a 'vibe' based on what we believe and talk about what is true for us (all this putting into play the Law of Attraction as I mentioned last week - if you missed it, it's here)

BUT HOW DO YOU ACTUALLY GET THE RIGHT MINDSET???

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