What's your default - doing or being?
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How giving stuff away helped me feel free
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Image by Jeff Sheldon
This time last year, whilst still in my job, I realised how much my home environment had an effect on how I felt. I lived in a beautiful, spacious flat in one of the most desirable areas of London, but my ‘stuff' was closing in on me.
Have you ever wanted to be Mary Poppins: just click your fingers and it all go away?
Read MoreEverything is energy
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What conversations have you had recently that really fired you up, that gave you energy?
And can you think of a time when you feel ‘drained’? As though all the energy has gone away?
3 questions to ask yourself as you spend
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How do you get a balance between enjoying life NOW and working towards the dream?
Read MoreWho is your 'go to' for advice?
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A few weeks ago, I wrote about meditation and how if I could only have one thing to take into 2014, that would be it.
You might say: 'Claire, what do you mean? Don’t you want to take what you’d learnt from this year, the changes you’ve made, the lessons you don’t want to repeat?' Well, yes. And mediation is something I can use to put me in touch with all those things.
Read MoreWhat if you just can't?
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You’ve heard about these people who do amazing things and you know you have that itch. (Another itch story here).
So you ask yourself: What would I want to do if I could do ANYTHING?
Read MoreIf I could take just one thing into 2014, this would be it
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As I was planning what to share with you, I thought back over the year and challenged myself: What is the one thing that has changed me the most? It’s a practice that has made the biggest impact on me this year, given me the most motivation and encouragement.
If I was to only take one thing into 2014, this would be it:
Read MoreWhat if I don't know who I am?
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You might have heard about your core being. The soul. The inner you. The true you. The authentic you. But you have NO idea how to get in touch with that part. You feel pulled around by other people and you’re constantly seeking peace. You don’t even really like being with yourself.
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