Image by Jeff Sheldon
This time last year, whilst still in my job, I realised how much my home environment had an effect on how I felt. I lived in a beautiful, spacious flat in one of the most desirable areas of London, but my ‘stuff' was closing in on me.
Have you ever wanted to be Mary Poppins: just click your fingers and it all go away?Read More
A few weeks ago, I wrote about meditation and how if I could only have one thing to take into 2014, that would be it.
You might say: 'Claire, what do you mean? Don’t you want to take what you’d learnt from this year, the changes you’ve made, the lessons you don’t want to repeat?' Well, yes. And mediation is something I can use to put me in touch with all those things.Read More
As I was planning what to share with you, I thought back over the year and challenged myself: What is the one thing that has changed me the most? It’s a practice that has made the biggest impact on me this year, given me the most motivation and encouragement.
If I was to only take one thing into 2014, this would be it:Read More
You might have heard about your core being. The soul. The inner you. The true you. The authentic you. But you have NO idea how to get in touch with that part. You feel pulled around by other people and you’re constantly seeking peace. You don’t even really like being with yourself.Read More